“ENERGY flows where your attention goes.”

Every day you have choices that influence and impact your life experiences and outcomes at work. Who you CHOOSE to be and what you CHOOSE to do affects both your personal and professional life.

As you know, we are always here to support you and want the best for you! We are excited to share our holiday gift to you this year as we’ve created our ‘Your Daily Choices’ December Calendar (below)!

Some of the suggestions will seem easy and some may feel more challenging. You are encouraged to create space and time for each one, as you lead yourself within your life and work. We believe the positive and healthy behaviors will provide sustained improvement towards a more positive mindset, healthy choices, good energy, supportive communication and effective decision-making – ALL of the behaviors that create who you want to be and how you want to establish what is meaningful and important to you.

An added benefit that “Your Daily Choices Calendar” provides is:

LESS STRESS and more ENGAGEMENT during the Holiday Season!

1.

Choose your DESIRED year-end outcome

with your best intentions.

2.

Choose to check in with your current REALITY.

3.

CHOOSE to stretch your body & roll your shoulders back. This elevates tension and stress.

4.

Choose to MAGNIFY your team’s potential. Notice the small things that your team does really well.

5.

Choose 5 things you are GRATEFUL for and

 write them down.

6.

Choose to REFLECT on your Confidence and be grateful for how far you have come!