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LEAD YOURSELF, FIRST: 2025 YEAR-END MESSAGE FOR YOU

Welcome back to Your Choice! — your weekly leadership resource…

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LEADING YOURSELF, FIRST” with COMMUNICATION THAT STEADIES YOU & YOUR TEAM

Welcome back to Your Choice! — your weekly leadership resource…

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FINISHING THE 2025 YEAR, “LEADING YOURSELF, FIRST”

Welcome back to Your Choice! — your weekly resource for…

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The 5 Keys to NEXT LEVEL TRUST

Welcome back to Your Choice! — your place for trusted,…

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NEXT LEVEL CONNECTION – REBUILDING BROKEN TRUST

Welcome back to Your Choice! Your place for trusted, effective…

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NEXT LEVEL COMMUNICATION – THE ENERGY OF TRUST

Welcome back to Your Choice! Your place for trusted, effective…

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NEXT LEVEL TRUST – THE FOUNDATION OF CULTURE

Welcome back to Your Choice! Your place for trusted, effective…

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NEXT LEVEL REFLECTION & GRATITUDE

Welcome back to Your Choice! As we close out this…

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NEXT LEVEL OUTCOMES

Welcome back to Your Choice! Every Monday we offer tools…

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NEXT LEVEL ACTION

Welcome back to Your Choice! Each week, we share leadership…

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NEXT LEVEL AWARENESS

Welcome back to Your Choice! Every Monday, we share tools…

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NEXT LEVEL Leadership Starts with Trust

Happy Fall and welcome back to ‘Your Choice.’  Our intentions…

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“NEXT LEVEL” Leadership

Welcome back to ‘Your Choice,’ TC&A’s weekly coaching newsletter—your go-to…

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Your Mindset & Interactions WILL Take You To The “Next Level”

Welcome back to ‘Your Choice,’ TC&A’s weekly coaching newsletter—your go-to…

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Your Mindset & Interactions WILL Define Your OUTCOMES

Welcome back to ‘Your Choice,’ TC&A’s weekly Leadership Coaching newsletter—your…

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Your Mindset & Actions WILL Define Your OUTCOMES

Welcome back to ‘Your Choice,’ TC&A’s weekly coaching newsletter—your go-to…

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Anchoring in Your Leadership Well-Being

You’ve checked in with your Leadership Well-Being. You’ve taken small…

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Your Leadership Well-Being is Your Choice.

Over the last couple of weeks, we have focused on…

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Leadership Well-Being Self Check-In

Tess and I are so glad to be back in…

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How’s Your Leadership Health?

If the seasons had a leader, summer would be the…

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A CONNECT, COMMUNICATE AND COMMUNITY REFLECTION

Welcome back to “Your Choice!” As we close out June…

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Next Level Leadership Focusing On Connection, Communication And Community

Welcome back to our 4TH week of our June TC&A…

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Next Level Community

“Every human being needs a sense of belonging within their…

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Your Next Level Communication

“There is no limit to YOUR COMMUNICATION…” Welcome back to…

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Your Next Level Connections Trust

“There is no limit to CONNECTING with others, when you…

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TRUST Builds Long and Lasting Generational Relationships

“TRUST Builds Long and Lasting Generational Relationships.” -Tess Cox &…

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Improve Your Communication with Every Generation Now!

“It is a daily CHOICE to CONNECT with different GENERATIONS…

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Sacred Changemakers Resource Kit

Welcome “Every Generation” to the month of May “From the…

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Welcome “Every Generation” to the month of May!

“Every Generation Thrives when they feel KNOWN, APPRECIATED AND VALUED.”…

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Conversational Intelligence

“To get to the next level of greatness depends on…

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Tess Cox & Associates Leadership Coaching Development

Building TRUST in Conversations

Hello March! We are grateful to be entering into this…

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Tess Cox & Associates Leadership Coaching Development

TRUST 💫

Welcome back to ‘Your Choice’, TC&A’s weekly “free coaching” newsletter…

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Tess Cox & Associates Leadership Coaching Development

“It is not always one big step, but a few steps forward.”

“It is not always one big step, but a few…

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Your INVESTMENT of TRUSTING YOUR ENERGY

“As we each entered this world, we came forth with…

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Trusting Your Energy

Every day, you utilize your ENERGY. You, may or may…

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Tess Cox & Associates Leadership Coaching Development

TRUST

We lead ourselves and our business by TRUSTING the foundation…

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Your Investment In Building Trust

“TRUST is the key to MOTIVATING yourself, others, your team…

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The One Thing

What is the ONE Thing you need to focus on…

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The Gift of Conversation

The calendar is counting down as we gather with family,…

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Continue Your December with Intentional Choices

“ENERGY flows where your attention goes.” Every day you have…

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Start Your December with Intentional Choices

Every day you have choices that influence and impact your…

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“Gratitude is always EVOLVING”

Every day, we have a choice for gratitude to exist…

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ATTITUDE OF GRATITUDE

“Combining an attitude of gratitude with what is important to…

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Conversational Gratitude

“I’ve learned that people will forget what you said,  people…

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Your Choice for Inner Gratitude

“Your Internal Words Shape WHO You Are.” – Tess Cox…

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All of Your CONFIDENT Choices Matter!

“A confident leader is one who is able to celebrate…

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Your Inner Pillars of Strength: Competence, Consistency, Creativity

Welcome back to ‘Your Choice,’ we are so happy to…

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With a Solid Foundation, Opportunities Expand

Welcome back! This week we are taking you back to…

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The Foundation of Opportunity

Welcome to our first Fall Newsletter of 2024! We are…

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The Full Circle of TC&A

This quote tends to summarize our TC&A experience and existence:…

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Emerging Opportunities

The TC&A Origin Story Continued... Remember from week 1, I…

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THE ORIGIN STORY OF TC&A – A REFLECTION

We rarely DO this! We rarely talk about ourselves. We…

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Your Strengths Are Your Future

Welcome back to ‘Your Choice,’ where we are spending the…

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Creating Your Competitive Advantage

As the Olympics are in full swing this August, we…

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Global Leadership & Development Program Creation and Leadership Coaching

“A Coach is someone who tells you what you don’t…

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Leadership & Development Program Creation

It is a privilege to support Leadership & Development programs…

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Crucial Conversation Tools – Choose the right topic when in a crucial conversation!

As we continue to utilize tools from Crucial Conversations and…

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When you need to address an issue….

Think about when you didn’t address an issue and you…

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Tools for Crucial Conversations

As Leadership Coaches, our role and responsibility IS to listen…

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Manage Your Mindset on Behalf of Your Time

Last week we mentioned the most helpful question to ask…

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Our Time and Our Energy are Our Most Valuable Resources

We often hear the idea that time is our most…

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Your ENERGY Matters When Managing Your PRIORITIES

Years ago, we were called to create a process for…

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Focused Mindset + Intentional Behaviors = Successful Outcomes

We find this to be true with our clients and…

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Every Choice You’ve Made Has Led You to Your Current Reality

How does that sentence resonate with you? It may feel…

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Good News! It’s your choice to MAGNIFY your TEAM’S POTENTIAL.

As you choose to lead yourself first and pour into…

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Magnifying Your Team Energy will Influence Your Team Potential

It’s common to look outside yourself for meaning, purpose and…

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Creating a Strategy for Your Desired Outcomes

We know this to be true – “Nothing changes within…

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Human Connection

As we continue our focus on “Human Connection,” which means…

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WIRED FOR CONNECTION

“Connection is why we're here. We are hardwired to connect…

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Your Choice for HUMAN CONNECTION

“CHOOSE WELL.” - Homer Welcome to our TC&A March 2024…

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YOUR CHOICE…to be CURIOUS & CREATE A STRATEGY

You Create Your MINDSET: Know who you are by staying…

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YOUR CHOICE…to be CURIOUS

Being curious means to inquire more about something or someone,…

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Collective Energy

“Your everyday CHOICES will build your CONFIDENCE to BECOME who…

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What is your desired outcome?

Good news! Choosing to Simplify is Your Choice. Think about…

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Simplify by Taking Action

Your CHOICE TO SIMPLIFY is a mindset that will serve…

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TC&A welcomes you to January 2024!

Chelsea and I look forward to this New 2024 Year,…

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Let Your Leadership SHINE!

The word “SHINE” reflects your ability to: “Stand Out,” as…

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Every Generation Brings Meaning and Value

A COMMUNICATION BLUEPRINT  At work or within your own family…

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The Leadership Blueprint – Becoming the Architect of Your Life and Work

Recently, Tess reminded me of this quote and mindset, as…

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Staying Grounded

Dear Leader, As we enter into the month of September,…

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Added Value

Aligning with YOU to create what is important to YOU…

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Imagining More…

Imagining More… As Leadership Coaches, we can always see more…

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Creating Your Inner CALM With Deep Listening

Welcome to the TC&A April Newsletter. We want you to…

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The Nature of Being Human

At the time of this writing, I am in great…

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Class of 2023

 “Most of the things worth doing in the world had…

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Invest in Your Human Capital

We are AWARE, as you start to settle into 2023,…

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Every Choice Matters

Every day our FYW students have a choice to build…

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Choosing Your Journey…

“The journey begins right here, in the middle of the…

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Connected Energy

“Research shows that when kids are part of a family…

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Empowered Energy

“Your ENERGY is Worthy of Your Attention.” -TC&A   For…

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Creating Community with Emotional Intelligence

“We can always grow, develop and change ourselves, which is…

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Creating a Learning Community

““I Am ENERGIZED By My SELF-AWARENESS.”  -TC&A Mantra Cards  Our…

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Building Trust

Every year, as coaches and facilitators, we enter into building…

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Brain + Trust

Trust is a one of the most frequented and focused…

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Finding Your Rhythm Through Self-Awareness, Self-Acceptance & Self-Care

“I like the idea of dreaming the big dream and…

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Knowing How You Gain Your Energy

“Hi Everyone, Chelsea here, I have a fun story to…

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Leading Your Mindset with Intention and Actions

Welcome to mid-YEAR! We’re encouraging you to PAUSE and REFLECT…

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Mantra’s for an ENERGIZED July!

“The Engagement Blueprint mantra cards are intended to support teams…

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Celebrating the Present

Upon writing the June newsletter, our Find Your WHY students,…

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The Choice For Time Away

Last month, I (Chelsea), had the opportunity to travel to…

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Aligning with YOUR Purpose

 “Intentions encourage us to let go of control, flourish in…

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Setting Intentions

Aligned with our Find Your WHY Purpose For Social and…

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Believe In Yourself

Abby Wambach WOLFPACK During the month of April, our Find…

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Lead Yourself To Be Empowered

“Empowered leaders are the only ones who can induce real…

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Developing a Personal Identity

“Over the last three years, the Find Your WHY program…

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You Become Your Habits

Many of you may have heard of the book, Atomic…

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The Stories We Tell Ourselves

On Monday, January 17, 2022, the Find You WHY High…

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YOU Are the Ultimate Source of YOUR Energy

ENERGY is a fluid word. It means: Liveliness Get-up-and-go Vitality…

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Simply & Naturally Breathe

“Deep breathing counters the effects of stress by slowing the…

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Celebrating

Our Find Your WHY Students are committed to spreading GREATER…

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The Little Things

"THE LITTLE THINGS ARE INFINITELY THE MOST IMPORTANT.” Sir Arthur Conan…

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Celebrating Our FYW Students & Our 501(C)(3) Approval

Congratulations to Sterling Blom, Richard Garcia, Abby van Klaveren and…

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Committed To Staying Engaged

At TC&A, staying ENGAGED with you is a top priority…

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Committed To Your Story

The Engagement Blueprint Story At the beginning of this year,…

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Our Find Your Why Program is Going to Have an Amazing Year!

We are EXCITED to WELCOME our new group of 8…

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The What IF …

What IF… you chose to shift your energy within your…

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Listening To Our Own Inner Voice

At TC&A, we encourage ourselves to: “take good care of…

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Summer Fun & College Preparation

Does the word “REST” exist for High School graduates? Between…

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Sustainable Energy For Everything You Do

We’re curious, how intentional are you being with your time…

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Is It Worth It And Can WE Do It?

This question often comes to mind when our team is…

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Mantra’s That Move Us Forward

“Processing Information. Decision Making. FIND YOUR WHY Mantra’s!”  Our Find…

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Intention + Action = The Best of Outcomes

Intention + Action = The Best of Outcomes  We can…

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Are We Aligned?

BEING ALIGNED SUPPORTS WORKING TOGETHER Every day, we have the…

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FYW Beginning the New 2022 Year

As we begin the New 2022 Year – Find Your…

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Create Meaning Through Self-Care

At TC&A we want you to feel GOOD.   We want…

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Celebrating A Deeply Rooted Journal For You

We are DELIGHTED to celebrate TC&A’s, “A Deeply Rooted Journal for…

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A Door of Opportunity

“Time flies when you’re in the place you’re meant to…

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A Giving Leader

Tis the SEASON ~ Seeing OTHERS,Hearing OTHERS, andKnowing OTHERS YOUR…

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Find Your Why – Our Students Gathered

On Saturday, September 26th, Deanna van Klaveran and Kattie Schmidig…

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Motivated To Be Of Service

I have always been MOTIVATED to be of service to…

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Overcome Burnout & Love Your Work Course Opportunity

OVERCOME BURNOUT & Love Your Work Course Opportunity Your story…

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Attitude Of Gratitude Opportunity – Teachable Course – FREE!

Attitude Of Grattitude Opportunity – Teachable Course – FREE! Enroll…

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Find Your Why Donation Opportunity!

FIND YOUR WHY Donation Opportunity Learn more We are enjoying…

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Family Strong Blueprint Opportunity – Teachable Course

Family Strong Blueprint Opportunity – Teachable Course Our course provides…

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Try “A Good Story” in August

Are your work meetings stagnant?  Have your meetings become boring…

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Overcome Burnout & Love Your Work

Are you feeling burnt out, depleted of energy and looking…

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Excited for Our New FYW Group!

FIND YOUR WHY We are excited for a new group…

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Dream Bigger

As we CELEBRATED THE 4TH OF JULY over this past…

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Roasted Broccoli & Ricotta Bruschetta Drizzled With Spicy Honey

I've been asked by my beautiful wife and mother-in-love to…

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You Are The Architect Of Your Time

YOU ARE THE ARCHITECT OF YOUR TIME Is It Limiting…

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Family Strong Blueprint Online Mini-Course

The Family Strong Blueprint Online Mini-Course Launches in the North…

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Find Your Why

A Teen Program to Guide Seniors in High School to…

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You are the Leader and Architect of Your Life and Work

“Life can be exciting and challenging – when we make…

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Lead With Your Energy

“Put your future in good hands – your own.” Mark…

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Writing to be of service – Releasing attachment to specific outcomes

“Why wait until tomorrow what could be done today. We’re…

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Writing to be of service  – YOU are Essential  

YOU are Essential  Who you are … MATTERS.  Allow this simple sentence…

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Writing to Be of Service – A Heartfelt Check-in and Guide to Releasing Judgement

A Heartfelt Check-in and Guide to Releasing Judgement   How are You FEELING?  We are one month (if not…

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The Present Moment Is A Blessing

Writing To Be of Service...  The Present Moment is A Blessing  A Time To Breathe - Mediation Is A…

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Staying Present

“Human Connections are Deeply Nurtured in the Field of Shared…

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Writing To Be Of Service – Staying Calm in Chaotic Times

Staying Calm in Chaotic Times  Staying calm in the amidst of chaos can feel…

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Writing… To Be Of Service

My heart fell heavy last week.   As I communicated with…

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Committed to Creating Stability

We Are Listening… “A MINDSET of GRATITUDE will be COMMITTED…

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We Are Listening

“No matter how complex the people or situation(s) – Building…

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Leaders Who Lunch, Too!

5 Tips & Tools for Communicating with Clarity We “THANK…

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Building Strong Relationships

We’re curious… How are you doing in building strong relationships? …

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Welcome to the New 2020 Year!

As we begin this New 2020 Year – Our THOUGHTS…

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Leading With Grace

This Holiday Season, ALL of us at TC&A - Encourage…

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Room Around The Table

I am curious, if you could have a conversation with…

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Intentional Preparation For Fall

For those of us who love to plan, being intentional…

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Listening & Connecting

We trust you were able to embrace the time summer…

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Dear August…

You have my attention - I am looking forward to…

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Leading The Celebration

At TC&A, we thoroughly enjoy a good CELEBRATION! In fact,…

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Leading With Confidence

Do you have the ability to be SURE in your…

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Creativity – Embracing Change

I am curious – What is your comfort level for…

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Building Competency

Take a moment and reflect on three people who lead…

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Where Is Your Competency Leading You?

“Your Intentional and positive choices will get you to where…

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Cultivate Your Outcomes To Influence!

Cultivate your Life with Learning, your Work for Purpose, and…

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Cultivating Confidence

Happy New 2019 Year to YOU! As you CELEBRATE this…

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You are Worthy of Hope, Joy, & Love.

You are the Leader of yourself first – You may…

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Simply Gratitude

As we enter the month of November, the month itself…

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Leading With My Best Intent

“We are most likely to succeed when we are unwavering…

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I Have A Choice Everyday

“Success is a few simple disciplines, practiced every day;while failure…

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Energy is Powerful

My energy – Your energy - We lead with energy…

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